Changes happen as a part of our life's journey and sometimes we need support and help figuring out what is best for us.

Life has many transitions such as long term relationship commitments, births and deaths. No one needs to go this alone and therapy can help one define just what and how they want in any given moment of change.

I listen, reflect and support. As Dr. Robert Firestone says, “Effective therapists do not attempt to fit their clients into a particular theoretical model; instead, they try to learn from them and in effect, gradually develop a uniquely personal psychological theory for each individual.”

It is my belief that therapy is about tapping into the inner wisdom you already possess. I invite you to explore in therapy those parts of your psyche that have yet to be opened. YOU are the "expert" on your life and therapy can help you in your journey.

Certified Grief Educator

𝘓𝘢𝘶𝘳𝘪 𝘪𝘴 𝘢 𝘧𝘶𝘭𝘭𝘺 𝘭𝘪𝘤𝘦𝘯𝘴𝘦𝘥 𝘔𝘪𝘤𝘩𝘪𝘨𝘢𝘯 𝘱𝘳𝘰𝘧𝘦𝘴𝘴𝘪𝘰𝘯𝘢𝘭 𝘤𝘰𝘶𝘯𝘴𝘦𝘭𝘰𝘳 (𝘓𝘗𝘊) 𝘢𝘯𝘥 𝘊𝘦𝘳𝘵𝘪𝘧𝘪𝘦𝘥 𝘎𝘳𝘪𝘦𝘧 𝘌𝘥𝘶𝘤𝘢𝘵𝘰𝘳. 𝘏𝘦𝘳 𝘩𝘰𝘭𝘪𝘴𝘵𝘪𝘤 𝘢𝘱𝘱𝘳𝘰𝘢𝘤𝘩 𝘵𝘰 𝘵𝘩𝘦𝘳𝘢𝘱𝘺 𝘤𝘰𝘮𝘦𝘴 𝘧𝘳𝘰𝘮 𝘰𝘷𝘦𝘳 35 𝘺𝘦𝘢𝘳𝘴 𝘰𝘧 𝘦𝘹𝘱𝘦𝘳𝘪𝘦𝘯𝘤𝘦 𝘪𝘯 𝘤𝘰𝘶𝘯𝘴𝘦𝘭𝘪𝘯𝘨 𝘢𝘥𝘶𝘭𝘵𝘴 𝘸𝘩𝘰 𝘢𝘳𝘦 𝘦𝘹𝘱𝘦𝘳𝘪𝘦𝘯𝘤𝘪𝘯𝘨 𝘨𝘳𝘪𝘦𝘧, 𝘭𝘰𝘴𝘴, 𝘢𝘯𝘹𝘪𝘦𝘵𝘺, 𝘢𝘯𝘥 𝘢𝘭𝘭 𝘰𝘧 𝘵𝘩𝘦 𝘰𝘵𝘩𝘦𝘳 𝘦𝘮𝘰𝘵𝘪𝘰𝘯𝘢𝘭 𝘳𝘦𝘴𝘱𝘰𝘯𝘴𝘦𝘴 𝘵𝘩𝘢𝘵 𝘬𝘦𝘦𝘱 𝘶𝘴 𝘧𝘳𝘰𝘮 𝘭𝘪𝘷𝘪𝘯𝘨 𝘭𝘪𝘧𝘦 𝘵𝘰 𝘵𝘩𝘦 𝘧𝘶𝘭𝘭𝘦𝘴𝘵.

The Therapist’s Therapist and Consultation

𝘐𝘯 𝘢𝘥𝘥𝘪𝘵𝘪𝘰𝘯 𝘵𝘰 𝘸𝘰𝘳𝘬𝘪𝘯𝘨 𝘸𝘪𝘵𝘩 𝘪𝘯𝘥𝘪𝘷𝘪𝘥𝘶𝘢𝘭𝘴 𝘵𝘩𝘳𝘰𝘶𝘨𝘩 𝘩𝘦𝘳 𝘱𝘳𝘪𝘷𝘢𝘵𝘦 𝘱𝘳𝘢𝘤𝘵𝘪𝘤𝘦 𝘪𝘯 𝘔𝘪𝘤𝘩𝘪𝘨𝘢𝘯, 𝘓𝘢𝘶𝘳𝘪 𝘢𝘭𝘴𝘰 𝘰𝘧𝘧𝘦𝘳𝘴 𝘤𝘰𝘯𝘴𝘶𝘭𝘵𝘢𝘵𝘪𝘰𝘯𝘴 𝘸𝘪𝘵𝘩 𝘱𝘳𝘢𝘤𝘵𝘪𝘤𝘪𝘯𝘨 𝘵𝘩𝘦𝘳𝘢𝘱𝘪𝘴𝘵𝘴 𝘪𝘯𝘵𝘦𝘳𝘦𝘴𝘵𝘦𝘥 𝘪𝘯 𝘦𝘹𝘱𝘭𝘰𝘳𝘪𝘯𝘨 𝘪𝘯𝘵𝘦𝘨𝘳𝘢𝘵𝘪𝘷𝘦 𝘢𝘱𝘱𝘳𝘰𝘢𝘤𝘩𝘦𝘴 𝘵𝘰 𝘩𝘦𝘭𝘱𝘪𝘯𝘨 𝘱𝘢𝘵𝘪𝘦𝘯𝘵𝘴.